Dead in Bed by Bailey Simms follows Ashley Young after a sexually transmitted plague breaks out in her small town. When the plague begins leaving its victims with bizarrely amplified libidos, Ashley has to be willing to do anything - no matter how difficult or morally questionable - in order to survive. Meanwhile, a meta-narrative follows Bailey Simms, teen author of Dead in Bed, while she´s stuck writing at home with a rare medical condition. As Bailey´s book grows in popularity and her fans start to clamor for the sequel, she learns that being a successful author may come with a terrifyingly dangerous price. 1. Language: English. Narrator: Dana Dae, Casey Turner. Audio sample: http://samples.audible.de/bk/hach/003346/bk_hach_003346_sample.mp3. Digital audiobook in aax.
Mindfulness is a scientifically proven method to reduce stress and anxiety whilst giving us a greater appreciation of the world and increasing personal well-being. Mindfulness now has a wealth of scientific evidence proving the benefits associated with it, and this book combines the science with simple and concise exercises to enable you to make a lasting positive change to your life. Mindfulness practices have been around for roughly 2500 years. Over the centuries, the practices have taken on different forms, but the foundational purpose has always remained the same. Mindful meditation is meant to end suffering and to teach us to live in the moment. In addition to this being a Buddhist based practice, the practice of mindful meditation has been noticed in the scientific and medical communities. The benefits to using mindfulness are fantastic and now there is scientific evidence to back up the powerful, centuries old healing practice. Mindfulness is a form of awareness, a way of life, a new way to be free of stress and anxiety. It is experiencing your thoughts, sensations and emotions without trying to control them. Its virtues have been expounded by everyone from the Buddha to modern medical practitioners. This book includes: The science of mindfulness How mindfulness can help you find inner peace Awakening and meta-awareness Benefits of meditation Practicing the basics of mindful meditation How mindfulness is beneficial to the practitioner Mindful meditative practice and simple exercise examples, and much more 1. Language: English. Narrator: Kevin F. Spalding. Audio sample: http://samples.audible.de/bk/acx0/078547/bk_acx0_078547_sample.mp3. Digital audiobook in aax.